Health In Motion Philosophy:
We were designed to move.
Movement truly is medicine.
Keeping your joints and musculoskeletal system healthy also enhances the function of your heart, lungs and brain. Memory and movement are closely related so no matter what your age or athletic ability movement is essential to health and well being.
At Health in Motion Chiropractic of Debary we are here to insure you keep moving without pain so you can achieve your performance goals and enjoy all life has to offer.
Your Debary Chiropractor
Health In Motion Chiropractic is a wellness practice focused on keeping patients healthy. Our Chiropractor utilizes chiropractic adjustments, spinal decompression, manual therapy techniques such as active release, graston and massage, rehab exercises, nutritional education and Functional Medicine for a whole body approach to healthcare for Debary and the surrounding areas.
Dr. Auchter is passionate about researching the most current and evidence based methods. She is continuing her education with the Institute for Functional Medicine, studying epigenetics, nutrigenomics and gut health to name a few areas of interest. This enables Doctor Auchter to comprehensively assist patients by addressing the entire body system and utilizing specific functional diagnostic and blood tests to devise an individualized plan supporting their optimal health.
We have seen the best results when patients and doctors work in partnership, where the patient is truly heard, and when education is a key component in understanding the benefits of treatment.
If your goals are as simple as lifting your grandchild or hiking and biking without pain, to the complexity of training for an Olympic competition, we are here to assist.
"Education lasts a lifetime while medication only lasts until the prescription expires". Dr. Ben Lynch
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Chiropractors treat a wide variety of conditions ranging from neck pain and back pain to headaches, migraines, arm and leg pain. Whether it is an auto accident, sports injury, or area causing discomfort, our Chiropractor uses a variety of techniques to treat your conditions.
* Specific spinal and extremity adjustments
* Physiotherapy modalities including electric muscle stimulation, ultrasound and ice/heat
*Manual muscle and soft tissue techniques such as Graston and Myofascial release
*Functional and low tech rehabilitation exercises
*Nutritional and supplement advice
Discs of your vertebrae can be a common cause of neck pain and back pain. Discs can bulge, herniate or degenerate over time causing stenosis or pressure on spinal nerves. The ideal treatment to improve disc pathology is to decompress the spine. This reduces pressure on the damaged discs, nerves and allows for diffusion of spinal fluid and nutrients into the disc to help with the healing process. Spinal decompression also creates a vacuum effect in the center of the disc to reabsorb disc material, thus alleviating pressure on the spinal nerves and reducing pain.
Massage Therapy and Chiropractic care are a great combination when treating musckuloskeltal conditions. Our massage treatments are designed to improve biomechanics, decrease pain, improve circulation and restore muscle function.
Functional Medicine is a total body systems approach that focuses on identifying and addressing the root cause of disease. Our goal is to find the cause and treat the individual through addressing the patients unique genetic makeup, environment, lifestyle and diet.
Cryotherapy applies extremely cold temperatures through liquid nitrogen. Localized Cryo is used for several minutes to produce proven health benefits. Local cryotherapy reduces pain, increases circulation, and reduces inflammation. Local Cryotherapy also increases the release of pain-relieving hormones and increases the activity in the cells being treated, which accelerates healing.
Regenerative medicine goes beyond disease management to search for and discover therapies that support the body in repairing, regenerating, and restoring itself to a state of well-being. Regenerative medicine therapies prompt the body to enact a self-healing response.